How
to Have Stress Free Holidays
As the
holiday season approaches, my well-organized, super
achiever friends have already put into motion the plans
for their annual, holiday extravaganza.
All year long, they
have purchased gifts at bargain
prices. Their favorite family photo is duplicated
onto 1,000 addressed greeting cards. They
can’t wait to flip the switch illuminating their house
which is permanently wired with twinkle lights and they
have a file of menus carefully clipped from last year’s
Christmas edition of Oprah magazine.
Sometimes
I am envious of this achievement, sometimes I hate
them for it (not really) and sometimes I even get caught
up competing with them. The
real freedom comes when I choose to give up the entire holiday
tradition completely. Don’t get me
wrong, I still celebrate, but differently. Memorable? You
betcha!
That’s impossible,
you argue. Generations of
family traditions, thrown out the window?
That’s right…and I’m challenging you to
try it…offer a new tradition this year…steeped
in values, simmering with love, and bursting with
opportunities to connect with the best part of who we are.
It could be the best gift
you have ever given yourself, your friends and family.
Here are my tried
and true approaches for a life-changing, no stress holiday
season:
Volunteer:
Sign up to serve Christmas
dinner at the local soup kitchen. You will
have a profound experience, I promise.
Become
a bigger family: Announce at your church or school
that you are organizing a
potluck Christmas for singles and for families
who would like to be part of a bigger group i.e. anyone
who wants someone to eat with on Christmas. Encourage
people to bring their favorite holiday dish.
You would be amazed
at the people who come….divorced parents whose
children are visiting “the other parent,”
single adults, single parent families, and
people who can’t face the stress of preparing
and cleaning up a huge dinner by themselves.
Take a trip:
Take a trip at Christmas. Take
your family or a special friend and go somewhere
you’ve never been. Explore. Christmas decorations
are everywhere… religious
services abound. Resorts often have
lots of empty condos at Christmas. (It’s
the week after Christmas that is in big demand.)
Select
an area restaurant for a deluxe Christmas Eve dinner
remembering that nothing is open on Christmas Day.
Enjoy
games, books, and puzzles together.
For children,
emphasize the search: Give
less expensive gifts and hide them. Leave
rhyming clues to maximize the fun.
Entertain
foreign guests: Call the local colleges and universities
and request foreign students
as guests for the holiday. They are such
fun and bring fascinating stories about their lives at home
and at the school. Sometimes they even contribute a treat
from their homeland!
Remember
those who work on holidays: Take some cut up veggies
and a dip to an office where people work throughout the
holiday…such as a fire
station, a police station, or a nurses’ station at
the hospital. Usually sweets abound, but
nutritious nibbles make for a thoughtful gift.
Wrap
little novelties for a nursing home of Alzheimer’s
patients. Sit and visit a while with patients
who can still connect. Women
love used costume jewelry.
Propose
a special family project such as helping
the Battered Women’s Shelter. You can collect toiletry
donations from big hotels or hold a clothing drive.
Honor
a favorite relative by giving a goat to
a family in Uganda in his or her name. Go to http://catalog.heifer.org.
These are a few ideas
to get you going. The hardest
part is choosing to do something different.
Focus on enjoying your family rather than
pleasing them. Simplify your preparation, and give
love at a time that carries loneliness and heartbreak for
so many. Instead of stress, you will find
yourself full of gratitude. |