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| Killoran
is thankful for: the ability to keep learning and
growing, and for my increasing tendency to treat myself
with the same gentleness I seek to inspire in others.
I am grateful for sunshine, for the blue heron that
visited our pond, for kittens and (yes) diets and
for the unlimited softness of a baby's skin. |
5
Holiday Helper Tips for a
Genuinely Happy Holiday Season
It’s the beginning
of November, and in my part of the world there's
still color on the trees -- that wise,
burnt gold of late fall. When I was a kid,
this was the time for raking leaves, and jumping
with abandon into the sweet-smelling pile.
The Sears Christmas Wish Book wasn't due for another
couple of weeks, and we didn't have TV
(yes, I AM that old) -- so there were a few days respite
before the Holiday Hungries were to begin.
Not so now -- and
remember the definition of "nostalgia"
as longing for something that never was. The Holiday
Hungries started whetting their appetite before Labor Day,
when plastic Santas and fake
greens showed up on Wal-Mart shelves.
Some
folks love it. Others find the holidays a pain.
I want to ask: given
the culture in which we live -- and if you "do"
the holidays at all (for all sorts of reasons, many people
in our diverse culture do NOT) -- HOW
CAN WE USE THE CULTURE to honor our values, rather than
let the holiday pressures leave us feeling flayed?
Here are 5 Holiday
Helper tips . . . use them to jumpstart your own
thinking before the Holiday Hungries take hold of your days.
(1) Most
people gain five pounds over the holiday season.
DIET NOW, avoid the January rush. Seriously, my partner
and I are devoting November to LOSING
FIVE POUNDS, which means we'll enter The Season feeling
good (nothing
more virtuous than a successful dieter!), and with our eating
habits at least somewhat under control. Want to join us?
An on-line support group would be great fun!
(2) Give
till it stops hurting . . . not by buying more
and putting your credit cards over the top, but by thinking
about what you really want to give, and TO WHOM.
Is Aunt Susie on your gift list because you really want
to say "I care" . . . or because her name has
always been there? And what does Aunt Susie really need
or want anyway? If she's like
most respondents to seasonal surveys, what she'd like most
this holiday season is a chunk of thoughtfulness,
like a card recalling a memory of some special event
you shared, or something Aunt Susie did that made
a difference for you; or like a written promise
of something you'll do for her, on demand, at some point
in the coming year (organize her photographs? take her to
the beach? clean her garage?)
Last year, my husband
and I wrote poems -- bad poetry, but good caring -- saying
what we especially love about the other person. On
Christmas Day, we read our poems to one another -- and this
remains one of my favorite memories of all time.
Do yourself a favor . . . take that gift list seriously.
Take time NOW to figure out
something simple that will warm your gift recipient's heart,
and your own.
(3) During
the 17 years I worked as a parish minister, the only way
my family got to have its own holiday was by doing our own
holiday preparations early, i.e. have most of our
decorating, gifts, food-planning done by the first week
of December. This put clear boundaries around what was possible
-- and resulted in a scaling down that has made the Holidays
a delight. Now that I have a new career, the idea isn't
necessary -- but it's a great one all the same. GET
DONE EARLY -- and use the season itself to ENJOY.
And if the task seems monumental . . .
(4) Look at
your TO DO list. If it seems like a huge job --
IT PROBABLY IS. Stop. Think. WHAT IS THE ESSENCE of what
you're trying to convey with this particular task? HOW
CAN YOU GET THAT SAME ESSENCE with a whole lot less work?
And if you're doing most of the Holiday preparations
for your family or friends . . . what's
in it for you?
(5) Maybe
you really DO enjoy it, whether it's making cookies
or stuffing a Turkey? Maybe you're doing it because it's
an old SHOULD? Give yourself
a Holiday Gift this season -- toss out those SHOULDS and
let yourself feel the blessing of real enjoyment.
YES, YOU CAN . . . I promise.
Happy Holidays, my friends.
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