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Rebuilding
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A Powerful Plan to Thrive in 2005
With
little of the New Year underway, you probably know exactly
where to find your calendar, don’t you? How
would you like to propel yourself into a thriving 2005?
All you’ll need to do is follow this plan, then jot
down and do twenty-four fabulous activities between now
and December 31st. I guarantee that by engaging in all twenty-four
activities (every single one
is your divine choice) you will enable yourself to more
fully proclaim your power.
Dare
to try something new.
I
was on a business trip in Los Angeles the day my former
husband remarried. While it was a blessing
to be across the country during the emotionally difficult
weekend, my location required me to step out of
my comfort zone and do something I’d been
far too intimidated to do on any previous trips—navigate
the freeways and streets of Southern California. In the
past my husband had done the driving in L.A., while I
sat huddled in the passenger seat, thinking, “I
could never do this alone.”
Years
later I am happy, and only slightly embarrassed, to report
that during one long weekend, I logged 600 miles in my rental
car. Sure, it took massive
amounts of determination and prayer, but in the end the
benefits were beyond measure. I left Los
Angeles believing in myself at a time I needed it most.
Can
you imagine taking a risk twelve times this year?
What limiting beliefs are you allowing to get in your way?
What simple actions would
build your confidence in 2005? For me, it’s
when I think I’m not equipped to make a significant
change in my life that I remember those triumphant giggles
on Highway 405.
Stop
right now and write down one new activity for each month
on your calendar. They don’t have to involve
supreme risk—this is your life, not Fear Factor—but
think of things you’ve feared, or put off doing. It’s
okay to take baby steps, but take a stand.
Practice
Extreme Self-Care.
One
thing I know without question is that if
you nurture yourself, you are better equipped to handle
life’s stress, make affirming decisions, and care
for others.
Practicing
self-care is not about being selfish; it is mandatory,
especially while one is going through difficult times.
Extreme
self-care is the practice of fully committing to a nurturing
regimen. It’s more than a “just
enough” practice of self-care.
Extreme self-care requires connecting with your
“self” on a daily basis, deciding
what you need (serenity, exercise, support, rest, creativity,
etc.), and following through to make it happen.
What
nurturing activities would soothe your soul and
rejuvenate your joy for life? What have you done
in the past that made all the difference to your spirit?
Write
down one blissful, nurturing activity for every month.
For extra credit in your own book, how about trying more
than one self-care practice per month? Schedule this time
as you would any important appointment and follow through
on it. Find a babysitter, say
“no” to something else, whatever it takes, but
do this for yourself.
Believe
in Yourself.
Implementing
the first two secrets will catapult you far into 2005.
Responding to life as if you entirely and without
question believed in yourself is the pièce de résistance—the
finishing touch.
You’ve
heard the old adages, “fake
it until you make it” or “acting as if”?
They are more than idle phrases. They work! To
fully believe in ourselves, we often find we’re forced
to think differently. We cannot remain trapped
in the quagmire of restricted thinking
about being too old to start over, or not getting beyond
what the “scoundrel” did. It is not easy to
think differently, and may go against every fiber of our
current being. When you find
yourself struggling against honest feelings of defeat, fake
it. Pretend that you’re on top of
things, or imagine yourself as indestructible (you really
are, you know). For now, put
on a costume and play this role, and soon the confidence
will become your own.
You can
do this; I believe in your power. One simple
plan and twenty-four wondrous activities will help you achieve
the life you seek. Happy New Year! |