10
Steps to Reduce Stress and Really ENJOY This Holiday Season
It’s
that time of year again: a busy and eventful holiday season.
Get a jumpstart now to get prepared and organized. Following
these 10 steps will help make your holiday season more
enjoyable and relaxing.
1.
Plan and Make Lists.
You can then use these lists as your guide for
the rest of the season (and as a basis for next year).
Create a Holiday Planner
binder to hold your lists. Some examples
include
• Gifts to be given, amount to spend (include family,
friends, school, church, etc)
• Christmas card list
(computerize it!)
• Visits to make
• Menus for parties/entertaining
• Wrapping supplies
(e.g., tape, wrapping paper, gift cards, ribbon, tissue
paper, boxes and other items)
2.
Decide what you want your holidays to mean and stay true
to your feelings.
Capture the real meaning of the holidays to
get true joy during this time in spite of stress. Ask
yourself these questions:
• How much emphasis
do our activities place on the spiritual side of Christmas?
• How involved is my family in the Christmas preparation?
• What activities
are particularly important to our family during the holidays?
To myself?
• What would my ideal Christmas
be like?
3.
Create Holiday Traditions.
Promote a few fun family activities to the status
of tradition. How do you
create a tradition? Simple: you do it every year and you
ALL enjoy it together.
Keep
things simple. There's no need to spend money to create
a cherished tradition. Drive
out to see the lights in the most decorated neighborhood
in town. Volunteer as a family at the Food Bank. Prepare
holiday cards and wrap gifts together.
4.
Buy and Give Consumable Gifts.
Think consumable to fight clutter, to save money,
and to bring the holiday spirit back home. Ask
for consumable gifts from others like a massage, or for
a donation to be made to a good cause in your name. You
won’t have to find a place to put that after the
holidays!
5.
Establish a Gift Savings Stash.
Contact your bank
about special holiday savings accounts.
Plan to put aside a small amount each month to use for
gifts and promise yourself not to spend more than you
have in your account. Stick with your budget to avoid
debt.
6.
Beware the Temptation to Be PERFECT.
The beautiful greeting card and televisions
images are not REAL LIFE. Do
not be seduced into comparing your home, family and circumstances
with the touched-up image of the small screen.
7.
Keep It Simple.
When you wrap,
stick with solid colors. Solid red or white can be used
throughout the year with different-colored ribbons.
Or use nicely printed gift boxes that come in multi-packs
for a dollar. Whatever you decide for wrapping, keep all
of your holiday wrapping and supplies organized together
in a durable container. When
you’re done, store the container away until next
season. Wrapping couldn't be easier!
8.
Consider Time, Not Just Money.
Make sure your planned projects are both inexpensive
and quick to produce. You'll
have to get over the idea of hand-embroidered ornaments,
hand decorated cookies or elaborate multi-step fruitcakes.
9.
Think In Multiples.
See a great gift? Buy several. Sending a magazine
subscription to someone? Consider
who else might like it. Use your list when you go through
catalogs so you can knock several recipients out at once.
10.
Presentation Is Everything.
This does not mean investing a fortune in overpriced
holiday packaging. But giving
simple drop cookies presented in a red paper covered candy
box makes a beautiful presentation rather then in than
thrown in a plastic bag, and it is still inexpensive and
simple. Decorate a bottle of wine with
nice ribbon or wrap the bottle in clear cellophane wrap
or tissue paper and tie it up with ribbon if you don’t
have any wine bags handy.