| |

|
.jpg)
Author Jane Straus
|
Endure
No More: Five Ways to Say “Enough Is Enough”
and Create an Extraordinary Life
If
your life has become an exercise in survival or sameness,
it’s time to stop enduring.
In
her new book, Jane Straus explains how to stop enduring
and start thriving.
Life can and should
be an adventure in joy, excitement, and inspiration. But
too many people drag through the day in a mild (or even
severe) state of boredom, anxiety, or depression.
Perhaps you’re one of them. Well, you may
be thinking, I would be
happier if I didn’t have to keep this job, but without
my high salary we couldn’t afford our house.
Or, I would love to go back to work, but
my husband insists that our kids need a full-time mom. Or,
it’s too late for me
to __________ (fill in the blank).
If you can relate
to any of these scenarios—or
more to the point, the dismal feelings related to them—you’re
not really living, says seminar leader and personal coach
Jane Straus. What you’re doing is enduring.
“Endurance
is not the same as perseverance.
We
persevere when we have a higher goal in mind.
Our
spirit is engaged when we are persevering. On
the other hand, we endure when we think we don’t have
the right to whatever we feel or the right to choose an
extraordinary life,” writes
Straus in her book Enough Is Enough!: Stop Enduring
and Start Living Your Extraordinary Life.
“Most
of us succumb to a life of endurance with little, if any,
resistance because we do not believe we are worthy of more.
If we wake up most mornings feeling anxious, bored,
or numb, looking toward some imagined future time when we
will feel happier, then we are enduring.”
“When
we are enduring, we try to convince ourselves that surviving
is the same as thriving,” she adds.
“We tell ourselves that it should be enough
that we made it through another day, earned our daily bread,
performed our duties, and possibly helped others. But
when we are merely surviving, we feel resigned, not inspired,
exhausted, but not accomplished. We
know that something is missing, but we don’t know
exactly what or how to go about finding it.”
In Enough Is
Enough!, Straus illuminates
the suffering created by self-judgments and inattention
to our deeper truths and inspires readers with the courage
and conviction to embrace their inherent value and dreams
with joy, self-respect, and compassion. Citing
examples from the lives of her clients and seminar participants—and
sharing some poignant stories from her own life—she
clarifies the chain reaction of emotional, spiritual, and
physical suffering triggered the moment one chooses endurance.
In the process, she helps readers overcome
their fears, break their destructive patterns, and become
true to themselves.
|
For
more than 20 years Jane Straus has maintained a private
practice coaching individuals, couples, and families using
the principles found in Enough Is Enough! She
also speaks to various groups, provides consulting services
for companies trapped in negative cultural patterns, and
conducts in-depth seminars for organizations and individuals
from all walks of life.
Jane’s
extensive list of clients has included the National Geographic
Society, Environmental Protection Agency, California Department
of Health Services, and National Park Service; nonprofit
organizations such as the Sacramento and San Francisco
AIDS Foundations, Yolo County Battered Women’s Shelter,
Davis Free Clinic, and Friends of the River; plus numerous
hospitals and law firms.
She
has been featured in the Sacramento Bee newspaper for
her groundbreaking work and appeared as a guest expert
on the CBS nationally syndicated program Can This Marriage
Be Saved? She is the recipient of the Outstanding Young
Woman of America Award.
Jane
lives in northern California with her husband, daughter,
and dog.
For
an interview with Jane Straus or a review copy of her
book, please contact Dottie DeHart, Rocks-DeHart Public
Relations, at (828) 459-9637 or DSDeHart@aol.com
Enough
Is Enough!: Stop Enduring and Start Living Your Extraordinary
Life (Jossey-Bass, August 2005, ISBN: 0-7879-7988-0,
$22.95).
|