Love and compassion are necessities, not luxuries.
Without them humanity cannot survive.  - Dalaia Lama

Publisher's Letter

Contributors



1. Tackling the “Get Organized” Resolution
2. Five Steps to an Organized Year

1. Wellness at Work
2. Working Smarter with Microsoft Office part 2
3. Being the Hare in a Tortoise’s Office
4. When is a Project Manager Necessary?

1. C'mon, Let's Laugh!
2. Make Valentine’s Day Special for Everyone

Message to Boomers: Share What You Know—Mentor a Child

1. Does Your Business Have One Blue Shoe?
2. Winning Ideas from Winning Women with Carol Nix
3. How Micro Entrepreneurs Make Mega Profits

1. Letts Set a Spell: Healing Body, Mind, and Spirit
2. Gifts of Love: How to Love Yourself By Sharing Yourself
3. IT HAPPENED OVERNIGHT: Fighting the Battle to Age Gracefully

Two Incredible Tools for Finding Your Wisdom and Gaining Clarity

Extraordinary Love

Enough Is Enough: Stop Enduring and Start Living Your Extraordinary Life

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Author Jane Straus

Ten Steps to Creating Your Extraordinary Life
Excerpted from Enough Is Enough: Stop Enduring and Start Living Your Extraordinary Life

Endure No More: Five Ways to Say “Enough Is Enough”
and Create an Extraordinary Life

If your life has become an exercise in survival or sameness, it’s time to stop enduring.

In her new book, Jane Straus explains how to stop enduring and start thriving.

Life can and should be an adventure in joy, excitement, and inspiration. But too many people drag through the day in a mild (or even severe) state of boredom, anxiety, or depression. Perhaps you’re one of them. Well, you may be thinking, I would be happier if I didn’t have to keep this job, but without my high salary we couldn’t afford our house. Or, I would love to go back to work, but my husband insists that our kids need a full-time mom. Or, it’s too late for me to __________ (fill in the blank).

If you can relate to any of these scenarios—or more to the point, the dismal feelings related to them—you’re not really living, says seminar leader and personal coach Jane Straus. What you’re doing is enduring.

“Endurance is not the same as perseverance.

We persevere when we have a higher goal in mind.

Our spirit is engaged when we are persevering. On the other hand, we endure when we think we don’t have the right to whatever we feel or the right to choose an extraordinary life,” writes Straus in her book Enough Is Enough!: Stop Enduring and Start Living Your Extraordinary Life.

“Most of us succumb to a life of endurance with little, if any, resistance because we do not believe we are worthy of more. If we wake up most mornings feeling anxious, bored, or numb, looking toward some imagined future time when we will feel happier, then we are enduring.”

“When we are enduring, we try to convince ourselves that surviving is the same as thriving,” she adds. “We tell ourselves that it should be enough that we made it through another day, earned our daily bread, performed our duties, and possibly helped others. But when we are merely surviving, we feel resigned, not inspired, exhausted, but not accomplished. We know that something is missing, but we don’t know exactly what or how to go about finding it.”

In Enough Is Enough!, Straus illuminates the suffering created by self-judgments and inattention to our deeper truths and inspires readers with the courage and conviction to embrace their inherent value and dreams with joy, self-respect, and compassion. Citing examples from the lives of her clients and seminar participants—and sharing some poignant stories from her own life—she clarifies the chain reaction of emotional, spiritual, and physical suffering triggered the moment one chooses endurance. In the process, she helps readers overcome their fears, break their destructive patterns, and become true to themselves.


For more than 20 years Jane Straus has maintained a private practice coaching individuals, couples, and families using the principles found in Enough Is Enough! She also speaks to various groups, provides consulting services for companies trapped in negative cultural patterns, and conducts in-depth seminars for organizations and individuals from all walks of life.

Jane’s extensive list of clients has included the National Geographic Society, Environmental Protection Agency, California Department of Health Services, and National Park Service; nonprofit organizations such as the Sacramento and San Francisco AIDS Foundations, Yolo County Battered Women’s Shelter, Davis Free Clinic, and Friends of the River; plus numerous hospitals and law firms.

She has been featured in the Sacramento Bee newspaper for her groundbreaking work and appeared as a guest expert on the CBS nationally syndicated program Can This Marriage Be Saved? She is the recipient of the Outstanding Young Woman of America Award.

Jane lives in northern California with her husband, daughter, and dog.

For an interview with Jane Straus or a review copy of her book, please contact Dottie DeHart, Rocks-DeHart Public Relations, at (828) 459-9637 or DSDeHart@aol.com

Enough Is Enough!: Stop Enduring and Start Living Your Extraordinary Life (Jossey-Bass, August 2005, ISBN: 0-7879-7988-0, $22.95).