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I love puzzles and
brainteasers. They invite my mind to frolic with
the dots outside of the box, to make uncommon links, to
create new meanings.
There’s another
reason I love puzzles and brainteasers. When
I solve the mystery, unravel the word jungle or reveal a
pattern, I feel brilliant. The thrill of an “Ah Ha!”
moment rushes positive energy from the tips of my toes to
the crown of my head. Laughter erupts as
joy expresses through me. Recently, a vanity license plate
delivered an encounter with a brainteaser.
I was minding my own
business, staying alert in the flow of interstate traffic.
You know the scene: three
lanes of SUVs, GMC trucks, 18 wheelers, Hummers, luxury
cars, PT Cruisers, an occasional limo, and standard cars
attempting to salsa at 75+ miles per hour, darting in and
out, swerving around drivers traveling the posted speed
limit.
That’s when
delight showed up in the form of a brain teaser. A
small compact car darted into the open space in front of
my SUV. Before it sped away, I caught a glimpse of the license
plate. OUIRONE. My brain raced into action to decode
the cryptic message.
O? Could it be
Oh? Owe?
U? Could it be You?
I? Could it be eye?
I?
R? Could it be are?
O-N-E?
Ah ha, bet it’s one.
Could it be
“Oh, you, eye are one?”
Nope, doesn’t make sense.
What
about “Oh, You, I are one?”
Huh?
Ah ha –
combine O-U-I. A French word pronounced “we.”
It means yes!
Hmm, that’s
a clever twist.
Is it “Yes are one?”
No way. Doesn’t click.
Eureka! I’ve
got it!
“We are one.”
That’s it!
“We are one!”
Not only was I feeling
brilliant, I laughed and shouted
“Oui, Oui, Oui!” all the way home.
Imagine what can happen
if each of us chooses to embrace this “We are one!”
message? What if we set an
intention to let each thought, word and deed be a reflection
of our oneness with each other? Could we become messengers
of peace?
In laughter club,
we do a laughter exercise that can help each of us focus
our intention on peace. This laughter exercise originated
in India as the One Meter Laugh, a combination of arm movement
with laughter syllables. One meter is the length
of distance typically used by someone who is measuring cloth.
The laugh was adapted to
western tradition and called the Bow and Arrow Laugh.
In my laughter club sessions, we call it the Eye on the
Target Laugh and use it to help us stay focused on our goals.
Place your weight
on your left leg. Put your
right foot in front of left foot, toes pointed forward,
knee slightly bent. Pretend you are holding a bow in your
left hand. Focus your attention on your
make-believe target (peace on earth). With your right hand,
pull the string back in a gradual motion, using three strokes.
With each motion say “ha.” When your
right hand is at your shoulder, as if the string on your
bow is tight and you’re ready to release the arrow,
throw your right hand into the air over your shoulder like
you’ve released the arrow, and say “ha-ha-ha-ha-ha.”
To end the exercise, laugh a hearty “ha-ha-ha,”
like you’re expressing the triumph of hitting a bull’s
eye.
As
a new year unveils its many opportunities, let your mind
frolic in thoughts of peace on earth. Choose
to take aim at being a messenger of peace and remember to
let laughter be your constant companion. C’mon, Let’s
Laugh! |