Manage
Your
Way
Out
of
the
Pressure
Cooker
Do
you
ever
feel
that
managing
life
is
like
being
in
a
pressure
cooker?
Do
you
keep
a
list
of
things
to
do
during
the
workday,
and
find
that
they
never
all
get
done?
Do
you
often
feel
stressed,
due
to
the
number
of
hours
you
work,
family
and
customer
demands,
deadlines,
and
budget
constraints?
You’re
not
alone.
According
to
Chuck
Martin,
CEO,
NFI
Research,
surveys
of
over
2000
executives
and
managers
from
1,400
companies
including
people
from
half
of
the
Fortune
100
…the
vast
majority
experience
great
pressure
and
at
the
end
of
the
day
leave
work
feeling
“cooked.”
Consider
taking
these
five
steps
in
order
to
lower
the
heat.
Communicate
well:
In
order
to
keep
yourself
and
those
you
interact
with
focused,
motivated,
and
committed,
you
must
communicate
effectively,
honestly,
and
consistently.
With
good
communication
people
are
better
able
to
plan,
specific
tasks
become
clear,
and
each
individual
understands
his
or
her
role.
People—associates,
family
and
friends—have
a
need
to
know
how
what
they
are
doing
is
critical
to
achieving
excellent
operating
results.
If
communication
is
so
important,
why
are
so
many
people
so
bad
at
it?
Most
think
they
are
better
communicators
than
they
really
are.
While
most
feel
they
communicate
well,
less
than
60
percent
receiving
the
messages
are
able
to
understand
them.
People
want
to
do
what
we
ask
of
them
but,
due
to
poor
communication
skills,
almost
half
can’t.
Make
difficult
decisions
immediately:
Tough
decisions
don't
get
easier
over
time;
they
drain
your
energy
and
dilute
your
focus.
The
process
is
made
more
painful
for
everyone
by
procrastination.
Making
tough
decisions
won't
necessarily
make
you
a
lot
of
new
friends
or
mother
of
the
month,
but
it
will
create
a
new
sense
of
respect
for
you
and
your
decision-making
process.
While
some
decisions
require
immediate
attention,
for
others,
you
may
not
yet
have
all
the
information
you
need.
Timing
is
always
important.
The
best
of
difficult
decisions
are
made
after
considering
all
the
relevant
information
available
at
the
time.
Because
no
one
can
ever
have
“all”
the
information
there
is,
it’s
best
to
make
an
informed
decision,
communicate
it
clearly,
and
move
on.
Focus
on
results:
If
it’s
important
enough
to
get
on
your
“to
do
list”
make
a
commitment
to
get
it
done.
Success
and
relief
of
pressure
comes
only
and
always
from
getting
things
done…the
right
things
done
right!
How
can
you
determine
what
the
right
things
are
while
keeping
the
important
people
in
your
life
happy
and
helping
them
grow?
Asking
these
simple
questions
can
help.
How
will
doing
this
affect
my
major
purpose?
If
that
answer
is
overwhelmingly
positive,
then
and
only
then,
you
may
want
to
ask,
“How
will
this
affect
our
family,
friends,
staff,
strategic
partners,
or
suppliers,
and
is
it
consistent
with
my
overall
strategy?”
Be
Flexible:
Life
does
happen
while
you’re
planning
other
things
and
flexibility
can
help
decrease
stress
and
increase
productivity.
The
ability
to
recognize
and
adapt
to
change
is
ranked
at
the
top
of
the
list
of
important
leadership
qualities
in
the
21st
century.
The
late
Mary
Kay
Ash,
founder
of
the
cosmetics
company
by
the
same
name,
called
it
“pushing
back.”
Push
back
has
become
a
necessary
tactic
for
staying
focused
on
the
most
important
issues.
Deciding
what
not
to
do
can
be
just
as
important
as
deciding
what
to
do.
When
demands
increase
and
people
are
grossly
overworked
everything
suffers
with
demoralization
and
lost
productivity
following.
Pushing
back
may
mean
you
don't
do
what
others
expect
of
you,
but
will
allow
you
to
re-examine
the
big
picture.
Add
Value:
Although
you
may
be
working
for
a
company,
you're
also
working
for
your
family
and
yourself.
It’s
important
not
only
to
focus
on
results
for
the
company
but
for
how
the
company
and
the
rest
of
your
world,
family,
friends,
and
you…see
you.
Can
you
treat
everyone
like
a
customer,
business,
family,
friends,
and
yourself?
In
the
end,
won’t
answering
that
question
be
the
real
measure
of
your
management
skills?
Won’t
answering
that
question
determine
your
compensation
and
status,
not
only
in
your
organization,
but
in
your
life?
You
must
align
the
value
of
what
you
do
with
the
real
value
of
what
your
customers,
business,
family,
friends,
and
you
want.
To
relieve
the
pressure
and
at
the
end
of
the
day
not
leave
work
feeling
cooked,
ask
these
questions
to
lower
the
heat.
What
services
do
my
customers
(business,
family,
friends,
and
you)
appreciate?
How
do
my
most
important
customers
view
me
and
what
do
I
need
to
do
to
serve
them
better?