Live
the
Metaphor
Despite
prevailing
evidence
to
the
contrary,
life
is
not
a
24-hour
sprint.
It
is
a
30,000-day
marathon
(That
number
represents
the
number
of
days
the
average
person
lives).
Because
a
marathon
is
an
event
or
activity
that
requires
prolonged
effort
or
endurance,
it
is
a
perfect
metaphor
for
life.
Earlier
this
year
I
challenged
myself
to
do
something
that
would
bring
the
metaphor
to
life.
That’s
when
I
decided
to
do
what
I
am
calling
a
“30K
Notes
of
Encouragement
Marathon.”
I
am
mailing
30,000
hand-written
notes
to
women
encouraging
them
to
live
well
now.
I
started
in
April
of
2006
and
my
goal
is
to
finish
in
December
of
2007.
Writing
the
notes
is
a
real
learning
experience.
Here
are
the
three
most
important
lessons
I
have
learned
so
far:
There’s
Plenty
of
Time
to
Do
What
Matters
One
of
the
first
questions
people
ask
when
I
tell
them
about
my
marathon
is
“where
will
you
find
the
time
to
write
all
those
notes?”
Although,
I
must
admit
that
I
am
getting
up
a
lot
earlier
and
had
to
skip
the
final
episode
of
Hell’s
Kitchen,
writing
the
notes
has
taught
me
that
there
is
plenty
of
time
to
do
what
matters.
And
besides
how
dare
anyone
complain
about
not
having
enough
time,
we
all
have
the
same
amount
of
time
that
all
great
men
and
women
have
had.
If
Mother
Teresa
found
the
time
to
feed
the
poorest
of
the
poor,
and
Martin
Luther
King,
Jr.
found
the
time
to
fight
for
civil
rights,
and
Picasso
found
time
to
paint,
I
can
certainly
find
the
time
to
write
30,000
notes.
Ask
the
Right
Question
and
the
Motivation
Will
Follow
The
other
day
I
had
a
few
hours
of
free
time
and
I
asked
myself
what
has
to
qualify
as
a
stupid
question:
“Jackie,
what
do
you
feel
like
doing?”
And
I
responded
in
the
way
that
I
always
respond
to
that
question,
“I
don’t
feel
like
doing
anything
and
I
especially
don’t
feel
like
doing
what
needs
to
be
done.”
Focusing
on
how
I
feel
leads
to
thinking
about
how
tired
I
am,
how
busy
I
am,
or
how
I
sorry
I
am
feeling
for
myself.
And
these
thoughts
drive
me
straight
to
the
couch
where
I
curl
in
the
fetal
position
to
watch
Star
Trek
reruns.
Through
the
process
of
writing
the
notes
I
have
discovered
that
if
I
change
the
question
I
can
change
the
outcome.
Instead
of
asking
“What
do
I
feel
like
doing
now?”
I
ask
“What
is
my
purpose
now?”
This
is
a
more
powerful
question
because
it
reminds
me
to
focus
on
my
mission
to
encourage
as
many
people
as
I
can.
And
while
I
know
I
can’t
give
the
world
all
of
the
encouragement
it
needs,
the
world
needs
all
the
encouragement
I
can
give.
This
response
quickly
ignites
my
passion
and
provides
the
motivation
I
need
to
start
writing
more
notes.
Doing
is
Better
Than
Talking
I
talked
about
writing
the
notes
for
almost
one
year
before
I
actually
began
writing
the
notes.
I
talked
about
the
messages
I
would
include
in
each
note.
I
talked
about
the
concerns
I
had
with
paying
for
the
postage
and
notecards.
I
talked
about
how
much
I
enjoyed
receiving
notes
and
how
I
thought
others
would
enjoy
getting
them
as
well.
After
talking
and
talking,
my
husband
finally
got
fed
up
listening
to
me
dribble
on
about
one
day
getting
started.
He
said
“What
are
you
waiting
for?
At
some
point
you
will
have
to
stop
talking
and
start
writing.”
I
am
so
grateful
that
I
finally
shut
up
and
started
writing
the
notes.
As
I
approach
the
3000-note
mark,
I
realize
that
doing
the
marathon
is
better
than
talking
about
it.
That’s
why
I
encourage
you
to
begin
your
own
30K
Days
Marathon.
Think
about
what
you
can
do
to
live
the
metaphor
and
then
do
it.
I
am
writing
notes;
you
may
want
to
run,
bike,
or
swim.
Only
you
can
you
decide
what
you
are
going
to
do
with
your
30,000
days.
Whatever
you
do:
do
it
right
and
do
it
now!